FREE YOUR MIND RETREAT
Costa Rica | May 2026
Our retreat begins in the lush rainforest surrounding Arenal Volcano at Tabacón Thermal Resort & Spa, where natural hot springs flow through the jungle and the pace of life immediately softens.
After three nights immersed in nature, we’ll travel by private charter to the Nicoya Peninsula and settle into Nantipa, an intimate beachfront sanctuary in Santa Teresa.
The days are intentionally unhurried.
Morning yoga overlooking the ocean.
Afternoons in thermal springs or at the beach.
Shared meals, meaningful conversation, and plenty of space to simply be.
Some experiences will be shared together — others will be yours to shape as you wish.
A week designed for women who carry a lot — and rarely stop long enough to exhale.
Over the years I’ve had countless conversations with clients who are doing incredible things in their lives and careers — but who also feel the weight of always being “on.”
This retreat was created as a different kind of travel experience.
A week to step away from the noise.
To reconnect with nature.
To move slowly.
And to be surrounded by women who understand the value of intentional rest.
Next May, I’ll be hosting a small group retreat in Costa Rica — split between the rainforest and the Pacific coast — designed to help you truly exhale.
Your Retreat Includes
• 7 nights at two of Costa Rica’s most extraordinary properties
• Three nights at Tabacón Thermal Resort in Arenal
• Four nights at Nantipa in Santa Teresa
• Private transfers throughout Costa Rica, including charter flights
• Daily breakfast
• A 60-minute spa treatment at Tabacón
• Access to the Tabacón thermal springs
• Morning yoga sessions at Nantipa
• A cooking class and mixology experience
• Two hosted group dinners
• Resort credits at both properties
• Optional excursions such as surfing, horseback riding, and guided hikes
• A thoughtfully hosted experience with Mallory from Free Your Mind
Who this Retreat is For
This retreat was designed for women who:
• lead full, demanding lives
• value meaningful travel experiences
• appreciate beautiful places and thoughtful details
• want space to slow down and reconnect with themselves
• enjoy connecting with other inspiring women
Our group will be intentionally small — approximately 10 guests — creating an intimate and relaxed atmosphere throughout the week.
Investment:
Double occupancy - $4,950 per person
Single occupancy - $6,600